Putting Christ and Fitness training together
You are unique, and so should be your fitness journey. I am here to help you achieve your goals through the most personalised training experience possible. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, you and I will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - I will guide your fitness journey. I will be there to walk with you through tough times, to check on you with video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes and most importantly walk with Christ with you.
Success Stories
Eric E.
Where the Walk Begins
In the Beginning
This program is designed to start your health journey by teaching you the basics that will build your foundation for long term success.
Video demonstrations & instructions to perform exercises
Regular progress check-ins
A program built for you
One-on-one Coaching
Reimbursement for you Gym membership ($40 value)
Gym Hat and Shirt (your support is forever grateful)
$31
for 1 Month
Your new testament
This program is designed to guide your health journey by teaching you how to be consistent and that will build your foundation for long term success.
Reimbursement for you Gym membership ($40 value)
Regular progress check-ins
Full workout plan built for you schedule
A eating program built for you
One-on-one Coaching
Free
for first month
Cardio Kickoff
A 30 Day plan to kick-off your cardio come back
A 30 Day Cardio plan
$4.99
for 1 MonthEric Edwards
Owner and Client
I am a Christian. Christ found me in a gym, while I thought I was building discipline for myself, he was correcting my heart and soul, building my body and creating a warrior in his name. When it comes to health and fitness, I believe in sustainability over all else, this takes years to over come. When working with my clients, I make sure to build them from the ground up. Step by Step I will teach, train and help you grow closer to your goals and Jesus Christ. We are call to be an able body (1 Cor 6 19:20) and to be a Disciple. Philippians 4:13 has already given you the strength now let us use it for His will.
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
Frequently Asked Questions
How do I lose weight?
By following a program designed for you, and never quitting.
